Cara Terbaik Release Stress

Muslim Art#1 : When in Distress, Pray it Out!

Our beloved Prophet (sallallahu alyhi wasallam) used to say to Bilal (radi Allahu ánhu): ”Relieve us with it (i.e., the prayer).“

If something distressed him or pleased him, he [sallallahu alyhi wasallam] would hasten to pray and talk to his Lord. Anyone who finds himself faced by difficulties and problems and turns to prayer finds strength, patience, relaxation and peace.

[Hadeeth Narrated by Abu Dawood (4985) and Ahmad (23137)]

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